I have been attending Lindsey’s classes for over a year now and have had fantastic results in my strength, fitness and body shape. She is very motivat…

Whoop whoop! I have been going to the ‘Little Black Dress Club’ at the Ryland Centre for 5 weeks now. Tonight was my last night and it was measurem…

Absolutely loved yoga tonight. Only my 2nd time of going, and just loved how welcoming Lindsey Allen is and how well she explained each move to a nov…

Absolutely fantastic trainer, she will give 100% ! I would recommend Lindsey to anyone. Personal trainer or classes, I’d recommend anyone to give it a…

I started going to Lindsey classes from September 2013 and she has been a great inspiration to me. Always positive and cheerful and she clearly kn…

Today I thought I’d give yoga another go as its never really been for me my excuse is always “I’m totally not flexible! It’s not really a workout! I d…

Align & Define ….. over the last 4 weeks I have noticed a big improvement with my flexibility and core strength helping to ease lower back pain that I…

Lindsey’s classes are absolutely brilliant, never actually stuck any for this long before! This is mainly due to Lindsey getting me so motivated and m…

Well, what can I say about Lindsey? As an instructor she is motivational, inspirational and dedicated to her job. She makes each class the sort of…