Lindsey has been my personal trainer for over a year now. I have found her to be a conscientious, hardworking, highly motivated professional, and some…

Whoop whoop! I have been going to the ‘Little Black Dress Club’ at the Ryland Centre for 5 weeks now. Tonight was my last night and it was measurem…

Lindsey truly is a inspiration, motivation and great instructor! She brings life into your exercises and supports each individual 100% if it’s your fi…

Align & Define ….. over the last 4 weeks I have noticed a big improvement with my flexibility and core strength helping to ease lower back pain that I…

Always motivating you to push harder and be the best you can be! Lynne Wilton

Absolutely loved yoga tonight. Only my 2nd time of going, and just loved how welcoming Lindsey Allen is and how well she explained each move to a nov…

I’ve just completed the Align and Define course and it definitely lived up to my expectations. This year I wanted to work on my flexibility and cor…

I have been doing Lindsey’s classes and having personal training sessions with Lindsey for nearly 3 years now; it’s the longest I’ve ever lasted at a …

Well, what can I say about Lindsey? As an instructor she is motivational, inspirational and dedicated to her job. She makes each class the sort of…

I have participated in Lindsey’s classes now for over 2 years and they are the best I have ever done!!! Hard work, but so much fun!! I’m half way …