I’ve been having PT sessions with Lindsey for just over 10 weeks now and my results have already been amazing!! I’ve dropped a dress size, increased m…

Lindsey’s classes are fab!!! Lindsey really gets you motivated and makes exercise so much more fun, you soon get addicted. Would really recommend ever…

Absolutely fantastic trainer, she will give 100% ! I would recommend Lindsey to anyone. Personal trainer or classes, I’d recommend anyone to give it a…

Last week I completed Lindsey’s Align and Define programme…and loved it! In 4 weeks I feel less tense, stronger and my balance has improved massive…

Absolutely loved yoga tonight. Only my 2nd time of going, and just loved how welcoming Lindsey Allen is and how well she explained each move to a nov…

Before I started with Lindsey I couldn’t look at myself in the mirror. I have to say that now I am proud to admire myself! I had so much fun with her …

I have participated in Lindsey’s classes now for over 2 years and they are the best I have ever done!!! Hard work, but so much fun!! I’m half way …

Lindsey Allen is a fabulous motivator & trainer. I used to go to the gym before and do a bit of running but didn’t really have much motivation. Then o…

I’ve just completed the Align and Define course and it definitely lived up to my expectations. This year I wanted to work on my flexibility and cor…