Megan Jewson
Posted by Lindsey on 14th August 2016, Sunday pm31 8:50 pm
Comments: 0
Lindsey is an inspirational and committed gym instructor and personal trainer. In classes, Lindsey makes every session challenging and fun and keeps the whole class fully motivated and involved throughout. In PT, Lindsey is supportive and encouraging and makes sure you give everything you’ve got so you get the most out of every single session. After years of trying, I have finally stuck at the gym long enough to achieve my weight loss and fitness goals (and now I’m pretty much addicted)! I am certain that none of this would have happened without Lindsey’s help! I would highly recommend both Lindsey’s classes and PT to anyone.
Align & Define ….. over the last 4 weeks I have noticed a big improvement with my flexibility and core strength helping to ease lower back pain that I…
Last week I completed Lindsey’s Align and Define programme…and loved it!
In 4 weeks I feel less tense, stronger and my balance has improved massive…