Kim Sabel
Posted by Lindsey on 11th February 2018, Sunday pm28 12:54 pm
Comments: 0
Align & Define ….. over the last 4 weeks I have noticed a big improvement with my flexibility and core strength helping to ease lower back pain that I have been suffering with. I will definitely be signing up for the next sessions. Lindsey is a great fitness instructor making you feel completely at ease with your own ability and working with you to help you improve at your own pace.
I have been doing Lindsey’s classes and having personal training sessions with Lindsey for nearly 3 years now; it’s the longest I’ve ever lasted at a …
12 weeks ago I plucked up the courage and asked Lindsey Allen for help, I had no energy and felt like a beach whale…. since then she’s done my persona…