Kim Sabel
Posted by Lindsey on 11th February 2018, Sunday pm28 12:54 pm
Comments: 0
Align & Define ….. over the last 4 weeks I have noticed a big improvement with my flexibility and core strength helping to ease lower back pain that I have been suffering with. I will definitely be signing up for the next sessions. Lindsey is a great fitness instructor making you feel completely at ease with your own ability and working with you to help you improve at your own pace.
I’ve just completed the Align and Define course and it definitely lived up to my expectations. This year I wanted to work on my flexibility and cor… 
Absolutely fantastic trainer, she will give 100% ! I would recommend Lindsey to anyone. Personal trainer or classes, I’d recommend anyone to give it a… 
Thank you so much for spending the past 7 weeks with me helping me to achieve my goals. You have pushed me to my limits and encouraged me to do th… 
Lindsey truly is a inspiration, motivation and great instructor! She brings life into your exercises and supports each individual 100% if it’s your fi…