Last week I completed Lindsey’s Align and Define programme…and loved it! In 4 weeks I feel less tense, stronger and my balance has improved massive…

Today I thought I’d give yoga another go as its never really been for me my excuse is always “I’m totally not flexible! It’s not really a workout! I d…

Always motivating you to push harder and be the best you can be! Lynne Wilton

Absolutely fantastic trainer, she will give 100% ! I would recommend Lindsey to anyone. Personal trainer or classes, I’d recommend anyone to give it a…

I have been doing Lindsey’s classes and having personal training sessions with Lindsey for nearly 3 years now; it’s the longest I’ve ever lasted at a …

I’ve just completed the Align and Define course and it definitely lived up to my expectations. This year I wanted to work on my flexibility and cor…

Absolutely loved yoga tonight. Only my 2nd time of going, and just loved how welcoming Lindsey Allen is and how well she explained each move to a nov…

Lindsey truly is a inspiration, motivation and great instructor! She brings life into your exercises and supports each individual 100% if it’s your fi…

I started going to Lindsey classes from September 2013 and she has been a great inspiration to me. Always positive and cheerful and she clearly kn…

Lindsey Allen is top of the pops all the classes I’ve attended so far are fantastic…. You can’t help but be motivated and even though they are a tough…