I have been attending Lindsey’s classes for over a year now and have had fantastic results in my strength, fitness and body shape. She is very motivat…

Lindsey has been my personal trainer for over a year now. I have found her to be a conscientious, hardworking, highly motivated professional, and some…

Align & Define ….. over the last 4 weeks I have noticed a big improvement with my flexibility and core strength helping to ease lower back pain that I…

Today I thought I’d give yoga another go as its never really been for me my excuse is always “I’m totally not flexible! It’s not really a workout! I d…

Lindsey Allen is an inspirational personal trainer!! I transformed my body shape and felt fitter than ever after training with Lindsey!! I would alway…

Absolutely fantastic trainer, she will give 100% ! I would recommend Lindsey to anyone. Personal trainer or classes, I’d recommend anyone to give it a…

I have participated in Lindsey’s classes now for over 2 years and they are the best I have ever done!!! Hard work, but so much fun!! I’m half way …

12 weeks ago I plucked up the courage and asked Lindsey Allen for help, I had no energy and felt like a beach whale…. since then she’s done my persona…

Lindsey’s classes are great and you know she puts a lot of thought into the routines, she really knows what she’s talking about/doing. She’s friendly …

Before I started with Lindsey I couldn’t look at myself in the mirror. I have to say that now I am proud to admire myself! I had so much fun with her …