Kay Ramsden
Posted by Lindsey on 14th August 2016, Sunday pm31 9:11 pm
Comments: 0
Today I thought I’d give yoga another go as its never really been for me my excuse is always “I’m totally not flexible! It’s not really a workout! I don’t feel like I’ve done anything” but today I was proven wrong!! I really enjoyed yoga tonight and felt as if I’ve stretched, worked out and relaxed! Coming from a yoga skeptic I really enjoyed it!! I can only recommend giving it ago 😊
Thanks Lindsey 👍🏻
Last week I completed Lindsey’s Align and Define programme…and loved it!
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