Janet Latham

Posted by on 07th May 2014, Wednesday pm31 3:50 pm Comments: 0

I met Lindsey at the Riverside Club in Northwood as I attended a weight management course she was organising. She is very knowledgeable about the science behind the food we eat and the weight we become and I learnt a great deal from her advice. She is also a very nice person and when she suggested I try some personal training I thought, why not!

Little did I realise what a life transformation this would become. The journey I took with Lindsey over the next ten weeks was amazing. Lindsey pushed me to achieve a level of fitness I thought was unattainable at my fifty five years of age. When these ten weeks ended I signed up for another ten sessions.

I looked forward to our regular meetings every Wednesday and became motivated to visit the gym on a regular basis.

At the end of the course I asked Lindsey if she would repeat the fitness tests we took at the start and end of the weight management course. I was stunned by the progress I had made and I can only thank her so much for making me believe that it is possible to achieve great things in middle age!

I have no hesitation in recommending Lindsey to you – you will not be disappointed.

Janet Latham

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