Honor Keatley

Posted by on 07th May 2014, Wednesday pm31 3:57 pm Comments: 0

Whoop whoop!

I have been going to the ‘Little Black Dress Club’ at the Ryland Centre for 5 weeks now. Tonight was my last night and it was measurements night! Eeek….surely there must be some difference after a radical nutrition plan and training 3 times a week. Squat thrust? Me??? You’d be surprised and maybe a little scared!

Well the hard work is paying off – I have lost 11.75 inches from various parts of my anatomy and 12 lbs. All in 5 weeks!

It’s a great program and my thanks to Lindsey Allen who was my tormentor – or should that read mentor?? Anyway there is plenty more to do but I am feeling great and a clothes size smaller.

Honor Keatley

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