Craig Smith
Posted by admin on 07th May 2014, Wednesday pm31 3:54 pm
Comments: 0
Lindsey Allen is top of the pops all the classes I’ve attended so far are fantastic…. You can’t help but be motivated and even though they are a tough workout you feel great afterwards!!
Lindsey is always helpful with advice and always gets the best out of you would recommend to anyone who wants to lose weight, get fit or just improve their health and nutrition.
Last week I completed Lindsey’s Align and Define programme…and loved it!
In 4 weeks I feel less tense, stronger and my balance has improved massive…
Lindsey is an inspirational and committed gym instructor and personal trainer. In classes, Lindsey makes every session challenging and fun and keeps t…
Align & Define ….. over the last 4 weeks I have noticed a big improvement with my flexibility and core strength helping to ease lower back pain that I…
Absolutely fantastic trainer, she will give 100% ! I would recommend Lindsey to anyone. Personal trainer or classes, I’d recommend anyone to give it a…
I’ve just completed the Align and Define course and it definitely lived up to my expectations. This year I wanted to work on my flexibility and cor…