Craig Smith
Posted by admin on 07th May 2014, Wednesday pm31 3:54 pm
Comments: 0
Lindsey Allen is top of the pops all the classes I’ve attended so far are fantastic…. You can’t help but be motivated and even though they are a tough workout you feel great afterwards!!
Lindsey is always helpful with advice and always gets the best out of you would recommend to anyone who wants to lose weight, get fit or just improve their health and nutrition.
12 weeks ago I plucked up the courage and asked Lindsey Allen for help, I had no energy and felt like a beach whale…. since then she’s done my persona… 
Thank you so much for spending the past 7 weeks with me helping me to achieve my goals. You have pushed me to my limits and encouraged me to do th… 
I’ve just completed the Align and Define course and it definitely lived up to my expectations. This year I wanted to work on my flexibility and cor…