Class Timetable

Lindsey Allen is a fabulous motivator & trainer. I used to go to the gym before and do a bit of running but didn’t really have much motivation. Then o… Read more

I have been attending Lindsey’s classes for over a year now and have had fantastic results in my strength, fitness and body shape. She is very motivat… Read more

I have been doing Lindsey’s classes and having personal training sessions with Lindsey for nearly 3 years now; it’s the longest I’ve ever lasted at a … Read more

Lindsey Allen is top of the pops all the classes I’ve attended so far are fantastic…. You can’t help but be motivated and even though they are a tough… Read more

I’ve been having PT sessions with Lindsey for just over 10 weeks now and my results have already been amazing!! I’ve dropped a dress size, increased m… Read more

Well, what can I say about Lindsey? As an instructor she is motivational, inspirational and dedicated to her job. She makes each class the sort of… Read more

Absolutely fantastic trainer, she will give 100% ! I would recommend Lindsey to anyone. Personal trainer or classes, I’d recommend anyone to give it a… Read more

Absolutely loved yoga tonight. Only my 2nd time of going, and just loved how welcoming Lindsey Allen is and how well she explained each move to a nov… Read more

Align & Define ….. over the last 4 weeks I have noticed a big improvement with my flexibility and core strength helping to ease lower back pain that I… Read more

Before I started with Lindsey I couldn’t look at myself in the mirror. I have to say that now I am proud to admire myself! I had so much fun with her … Read more