Class Timetable

Lindsey is an inspirational and committed gym instructor and personal trainer. In classes, Lindsey makes every session challenging and fun and keeps t… Read more

Always motivating you to push harder and be the best you can be! Lynne Wilton

Align & Define ….. over the last 4 weeks I have noticed a big improvement with my flexibility and core strength helping to ease lower back pain that I… Read more

Today I thought I’d give yoga another go as its never really been for me my excuse is always “I’m totally not flexible! It’s not really a workout! I d… Read more

Lindsey’s classes are great and you know she puts a lot of thought into the routines, she really knows what she’s talking about/doing. She’s friendly … Read more

I’ve been having PT sessions with Lindsey for just over 10 weeks now and my results have already been amazing!! I’ve dropped a dress size, increased m… Read more

Lindsey Allen is an inspirational personal trainer!! I transformed my body shape and felt fitter than ever after training with Lindsey!! I would alway… Read more

Thank you so much for spending the past 7 weeks with me helping me to achieve my goals. You have pushed me to my limits and encouraged me to do th… Read more

I met Lindsey at the Riverside Club in Northwood as I attended a weight management course she was organising. She is very knowledgeable about the scie… Read more

Absolutely fantastic trainer, she will give 100% ! I would recommend Lindsey to anyone. Personal trainer or classes, I’d recommend anyone to give it a… Read more