Class Timetable

Align & Define ….. over the last 4 weeks I have noticed a big improvement with my flexibility and core strength helping to ease lower back pain that I… Read more

Lindsey Allen is a fabulous motivator & trainer. I used to go to the gym before and do a bit of running but didn’t really have much motivation. Then o… Read more

Whoop whoop! I have been going to the ‘Little Black Dress Club’ at the Ryland Centre for 5 weeks now. Tonight was my last night and it was measurem… Read more

I’ve been having PT sessions with Lindsey for just over 10 weeks now and my results have already been amazing!! I’ve dropped a dress size, increased m… Read more

Absolutely fantastic trainer, she will give 100% ! I would recommend Lindsey to anyone. Personal trainer or classes, I’d recommend anyone to give it a… Read more

Lindsey truly is a inspiration, motivation and great instructor! She brings life into your exercises and supports each individual 100% if it’s your fi… Read more

Lindsey’s classes are absolutely brilliant, never actually stuck any for this long before! This is mainly due to Lindsey getting me so motivated and m… Read more

Lindsey has been my personal trainer for over a year now. I have found her to be a conscientious, hardworking, highly motivated professional, and some… Read more

Lindsey is an inspirational and committed gym instructor and personal trainer. In classes, Lindsey makes every session challenging and fun and keeps t… Read more