Class Timetable

I have participated in Lindsey’s classes now for over 2 years and they are the best I have ever done!!! Hard work, but so much fun!! I’m half way … Read more

Lindsey Allen is an inspirational personal trainer!! I transformed my body shape and felt fitter than ever after training with Lindsey!! I would alway… Read more

Lindsey’s classes are great and you know she puts a lot of thought into the routines, she really knows what she’s talking about/doing. She’s friendly … Read more

I have been doing Lindsey’s classes and having personal training sessions with Lindsey for nearly 3 years now; it’s the longest I’ve ever lasted at a … Read more

Thank you so much for spending the past 7 weeks with me helping me to achieve my goals. You have pushed me to my limits and encouraged me to do th… Read more

Ok my little munchkin brought me 6 training sessions for Father’s Day. It was the boxing I was interested in as I can never make the Ryland Boxercise … Read more

Before I started with Lindsey I couldn’t look at myself in the mirror. I have to say that now I am proud to admire myself! I had so much fun with her … Read more

Align & Define ….. over the last 4 weeks I have noticed a big improvement with my flexibility and core strength helping to ease lower back pain that I… Read more

Whoop whoop! I have been going to the ‘Little Black Dress Club’ at the Ryland Centre for 5 weeks now. Tonight was my last night and it was measurem… Read more