Class Timetable
| When | What | Where |
|---|---|---|
| Tuesday September 1st | ||
5:30pm until 6:15pm | Indoor Cycling A high intensity, low impact, head to toe workout on a bike. Classes are time efficient, effective and most of all, enjoyable. Every class has its own unique soundtrack to emotionally engage and inspire the workout. | The Ryland Centre New Road Bromsgrove B60 2JS |
| Tuesday September 8th | ||
5:30pm until 6:15pm | Indoor Cycling A high intensity, low impact, head to toe workout on a bike. Classes are time efficient, effective and most of all, enjoyable. Every class has its own unique soundtrack to emotionally engage and inspire the workout. | The Ryland Centre New Road Bromsgrove B60 2JS |
I have been doing Lindsey’s classes and having personal training sessions with Lindsey for nearly 3 years now; it’s the longest I’ve ever lasted at a … 
Thank you so much for spending the past 7 weeks with me helping me to achieve my goals. You have pushed me to my limits and encouraged me to do th… 
Align & Define ….. over the last 4 weeks I have noticed a big improvement with my flexibility and core strength helping to ease lower back pain that I…