Class Timetable

Today I thought I’d give yoga another go as its never really been for me my excuse is always “I’m totally not flexible! It’s not really a workout! I d… Read more

Ok my little munchkin brought me 6 training sessions for Father’s Day. It was the boxing I was interested in as I can never make the Ryland Boxercise … Read more

Last week I completed Lindsey’s Align and Define programme…and loved it! In 4 weeks I feel less tense, stronger and my balance has improved massive… Read more

Lindsey Allen is top of the pops all the classes I’ve attended so far are fantastic…. You can’t help but be motivated and even though they are a tough… Read more

I have been attending Lindsey’s classes for over a year now and have had fantastic results in my strength, fitness and body shape. She is very motivat… Read more

Whoop whoop! I have been going to the ‘Little Black Dress Club’ at the Ryland Centre for 5 weeks now. Tonight was my last night and it was measurem… Read more

Lindsey’s classes are fab!!! Lindsey really gets you motivated and makes exercise so much more fun, you soon get addicted. Would really recommend ever… Read more

I started going to Lindsey classes from September 2013 and she has been a great inspiration to me. Always positive and cheerful and she clearly kn… Read more

Before I started with Lindsey I couldn’t look at myself in the mirror. I have to say that now I am proud to admire myself! I had so much fun with her … Read more