Class TimetableRefresh calendar

WhenWhatWhere
Monday August 24th
5:30pm  until 
6:15pm
Indoor Cycling
A high intensity, low impact, head to toe workout on a bike. Classes are time efficient, effective and most of all, enjoyable. Every class has its own unique soundtrack to emotionally engage and inspire the workout.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
5:30pm  until 
6:15pm
Indoor Cycling
A high intensity, low impact, head to toe workout on a bike. Classes are time efficient, effective and most of all, enjoyable. Every class has its own unique soundtrack to emotionally engage and inspire the workout.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
Tuesday August 25th
5:30pm  until 
6:15pm
Indoor Cycling
A high intensity, low impact, head to toe workout on a bike. Classes are time efficient, effective and most of all, enjoyable. Every class has its own unique soundtrack to emotionally engage and inspire the workout.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
6:30pm  until 
7:15pm
Track Intervals
Track intervals is the "running" fitness class.

Whether you want to increase your running times or just want to use running as your workout then this session is for you.

Track intervals takes place on the outdoor athletics track. The session will be set in intervals from walking, running, jogging different distances and times, using the track along with equipment such as hurdles and resistance bands.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
Wednesday August 26th
9:30am  until 
10:00am
Body Blitz
Traditional exercises with the latest interval techniques for high energy, amazingly effective workout lasting only 30 MINUTES.

It will improve your core strength, help you lose weight and tone muscle. The whole session is aimed at speeding up your metabolism, which will burn fat and help tone your muscles. It takes 30 minutes and lasts for 24 HOURS.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
Thursday August 27th
6:00pm  until 
6:45pm
Indoor Cycling
A high intensity, low impact, head to toe workout on a bike. Classes are time efficient, effective and most of all, enjoyable. Every class has its own unique soundtrack to emotionally engage and inspire the workout.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
Friday August 28th
9:30am  until 
10:00am
Abs, Arms & Ass
Abs, Arms and Ass is a 30 minute interval conditioning class, focusing on arms, core area along with bums and legs. this is a great overall conditioning class.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
10:00am  until 
10:45am
Stretch & Tone
A 45 minute class designed to loosen and stretch your muscles and re-energise your body and mind with relaxation to finish. Regardless of whether you are starting your fitness journey, carrying an injury or have terrific fitness this is the perfect way to finish the week and prepare for a new one. A perfect class for beginners who haven’t done yoga.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
Monday August 31st
5:30pm  until 
6:15pm
Indoor Cycling
A high intensity, low impact, head to toe workout on a bike. Classes are time efficient, effective and most of all, enjoyable. Every class has its own unique soundtrack to emotionally engage and inspire the workout.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
5:30pm  until 
6:15pm
Indoor Cycling
A high intensity, low impact, head to toe workout on a bike. Classes are time efficient, effective and most of all, enjoyable. Every class has its own unique soundtrack to emotionally engage and inspire the workout.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
Tuesday September 1st
5:30pm  until 
6:15pm
Indoor Cycling
A high intensity, low impact, head to toe workout on a bike. Classes are time efficient, effective and most of all, enjoyable. Every class has its own unique soundtrack to emotionally engage and inspire the workout.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
6:30pm  until 
7:15pm
Track Intervals
Track intervals is the "running" fitness class.

Whether you want to increase your running times or just want to use running as your workout then this session is for you.

Track intervals takes place on the outdoor athletics track. The session will be set in intervals from walking, running, jogging different distances and times, using the track along with equipment such as hurdles and resistance bands.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
Wednesday September 2nd
9:30am  until 
10:00am
Body Blitz
Traditional exercises with the latest interval techniques for high energy, amazingly effective workout lasting only 30 MINUTES.

It will improve your core strength, help you lose weight and tone muscle. The whole session is aimed at speeding up your metabolism, which will burn fat and help tone your muscles. It takes 30 minutes and lasts for 24 HOURS.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
Thursday September 3rd
6:00pm  until 
6:45pm
Indoor Cycling
A high intensity, low impact, head to toe workout on a bike. Classes are time efficient, effective and most of all, enjoyable. Every class has its own unique soundtrack to emotionally engage and inspire the workout.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
Friday September 4th
9:30am  until 
10:00am
Abs, Arms & Ass
Abs, Arms and Ass is a 30 minute interval conditioning class, focusing on arms, core area along with bums and legs. this is a great overall conditioning class.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
10:00am  until 
10:45am
Stretch & Tone
A 45 minute class designed to loosen and stretch your muscles and re-energise your body and mind with relaxation to finish. Regardless of whether you are starting your fitness journey, carrying an injury or have terrific fitness this is the perfect way to finish the week and prepare for a new one. A perfect class for beginners who haven’t done yoga.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
Monday September 7th
5:30pm  until 
6:15pm
Indoor Cycling
A high intensity, low impact, head to toe workout on a bike. Classes are time efficient, effective and most of all, enjoyable. Every class has its own unique soundtrack to emotionally engage and inspire the workout.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
5:30pm  until 
6:15pm
Indoor Cycling
A high intensity, low impact, head to toe workout on a bike. Classes are time efficient, effective and most of all, enjoyable. Every class has its own unique soundtrack to emotionally engage and inspire the workout.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
Tuesday September 8th
5:30pm  until 
6:15pm
Indoor Cycling
A high intensity, low impact, head to toe workout on a bike. Classes are time efficient, effective and most of all, enjoyable. Every class has its own unique soundtrack to emotionally engage and inspire the workout.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
6:30pm  until 
7:15pm
Track Intervals
Track intervals is the "running" fitness class.

Whether you want to increase your running times or just want to use running as your workout then this session is for you.

Track intervals takes place on the outdoor athletics track. The session will be set in intervals from walking, running, jogging different distances and times, using the track along with equipment such as hurdles and resistance bands.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
Wednesday September 9th
9:30am  until 
10:00am
Body Blitz
Traditional exercises with the latest interval techniques for high energy, amazingly effective workout lasting only 30 MINUTES.

It will improve your core strength, help you lose weight and tone muscle. The whole session is aimed at speeding up your metabolism, which will burn fat and help tone your muscles. It takes 30 minutes and lasts for 24 HOURS.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
Thursday September 10th
6:00pm  until 
6:45pm
Indoor Cycling
A high intensity, low impact, head to toe workout on a bike. Classes are time efficient, effective and most of all, enjoyable. Every class has its own unique soundtrack to emotionally engage and inspire the workout.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
Friday September 11th
9:30am  until 
10:00am
Abs, Arms & Ass
Abs, Arms and Ass is a 30 minute interval conditioning class, focusing on arms, core area along with bums and legs. this is a great overall conditioning class.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
10:00am  until 
10:45am
Stretch & Tone
A 45 minute class designed to loosen and stretch your muscles and re-energise your body and mind with relaxation to finish. Regardless of whether you are starting your fitness journey, carrying an injury or have terrific fitness this is the perfect way to finish the week and prepare for a new one. A perfect class for beginners who haven’t done yoga.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
Monday September 14th
5:30pm  until 
6:15pm
Indoor Cycling
A high intensity, low impact, head to toe workout on a bike. Classes are time efficient, effective and most of all, enjoyable. Every class has its own unique soundtrack to emotionally engage and inspire the workout.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
5:30pm  until 
6:15pm
Indoor Cycling
A high intensity, low impact, head to toe workout on a bike. Classes are time efficient, effective and most of all, enjoyable. Every class has its own unique soundtrack to emotionally engage and inspire the workout.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
Tuesday September 15th
5:30pm  until 
6:15pm
Indoor Cycling
A high intensity, low impact, head to toe workout on a bike. Classes are time efficient, effective and most of all, enjoyable. Every class has its own unique soundtrack to emotionally engage and inspire the workout.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
6:30pm  until 
7:15pm
Track Intervals
Track intervals is the "running" fitness class.

Whether you want to increase your running times or just want to use running as your workout then this session is for you.

Track intervals takes place on the outdoor athletics track. The session will be set in intervals from walking, running, jogging different distances and times, using the track along with equipment such as hurdles and resistance bands.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
Wednesday September 16th
9:30am  until 
10:00am
Body Blitz
Traditional exercises with the latest interval techniques for high energy, amazingly effective workout lasting only 30 MINUTES.

It will improve your core strength, help you lose weight and tone muscle. The whole session is aimed at speeding up your metabolism, which will burn fat and help tone your muscles. It takes 30 minutes and lasts for 24 HOURS.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
Thursday September 17th
6:00pm  until 
6:45pm
Indoor Cycling
A high intensity, low impact, head to toe workout on a bike. Classes are time efficient, effective and most of all, enjoyable. Every class has its own unique soundtrack to emotionally engage and inspire the workout.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
Friday September 18th
9:30am  until 
10:00am
Abs, Arms & Ass
Abs, Arms and Ass is a 30 minute interval conditioning class, focusing on arms, core area along with bums and legs. this is a great overall conditioning class.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
10:00am  until 
10:45am
Stretch & Tone
A 45 minute class designed to loosen and stretch your muscles and re-energise your body and mind with relaxation to finish. Regardless of whether you are starting your fitness journey, carrying an injury or have terrific fitness this is the perfect way to finish the week and prepare for a new one. A perfect class for beginners who haven’t done yoga.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
Monday September 21st
5:30pm  until 
6:15pm
Indoor Cycling
A high intensity, low impact, head to toe workout on a bike. Classes are time efficient, effective and most of all, enjoyable. Every class has its own unique soundtrack to emotionally engage and inspire the workout.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
5:30pm  until 
6:15pm
Indoor Cycling
A high intensity, low impact, head to toe workout on a bike. Classes are time efficient, effective and most of all, enjoyable. Every class has its own unique soundtrack to emotionally engage and inspire the workout.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
Tuesday September 22nd
5:30pm  until 
6:15pm
Indoor Cycling
A high intensity, low impact, head to toe workout on a bike. Classes are time efficient, effective and most of all, enjoyable. Every class has its own unique soundtrack to emotionally engage and inspire the workout.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
6:30pm  until 
7:15pm
Track Intervals
Track intervals is the "running" fitness class.

Whether you want to increase your running times or just want to use running as your workout then this session is for you.

Track intervals takes place on the outdoor athletics track. The session will be set in intervals from walking, running, jogging different distances and times, using the track along with equipment such as hurdles and resistance bands.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
Wednesday September 23rd
9:30am  until 
10:00am
Body Blitz
Traditional exercises with the latest interval techniques for high energy, amazingly effective workout lasting only 30 MINUTES.

It will improve your core strength, help you lose weight and tone muscle. The whole session is aimed at speeding up your metabolism, which will burn fat and help tone your muscles. It takes 30 minutes and lasts for 24 HOURS.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
Thursday September 24th
6:00pm  until 
6:45pm
Indoor Cycling
A high intensity, low impact, head to toe workout on a bike. Classes are time efficient, effective and most of all, enjoyable. Every class has its own unique soundtrack to emotionally engage and inspire the workout.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
Friday September 25th
9:30am  until 
10:00am
Abs, Arms & Ass
Abs, Arms and Ass is a 30 minute interval conditioning class, focusing on arms, core area along with bums and legs. this is a great overall conditioning class.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
10:00am  until 
10:45am
Stretch & Tone
A 45 minute class designed to loosen and stretch your muscles and re-energise your body and mind with relaxation to finish. Regardless of whether you are starting your fitness journey, carrying an injury or have terrific fitness this is the perfect way to finish the week and prepare for a new one. A perfect class for beginners who haven’t done yoga.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
Monday September 28th
5:30pm  until 
6:15pm
Indoor Cycling
A high intensity, low impact, head to toe workout on a bike. Classes are time efficient, effective and most of all, enjoyable. Every class has its own unique soundtrack to emotionally engage and inspire the workout.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
5:30pm  until 
6:15pm
Indoor Cycling
A high intensity, low impact, head to toe workout on a bike. Classes are time efficient, effective and most of all, enjoyable. Every class has its own unique soundtrack to emotionally engage and inspire the workout.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
Tuesday September 29th
5:30pm  until 
6:15pm
Indoor Cycling
A high intensity, low impact, head to toe workout on a bike. Classes are time efficient, effective and most of all, enjoyable. Every class has its own unique soundtrack to emotionally engage and inspire the workout.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
6:30pm  until 
7:15pm
Track Intervals
Track intervals is the "running" fitness class.

Whether you want to increase your running times or just want to use running as your workout then this session is for you.

Track intervals takes place on the outdoor athletics track. The session will be set in intervals from walking, running, jogging different distances and times, using the track along with equipment such as hurdles and resistance bands.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
Wednesday September 30th
9:30am  until 
10:00am
Body Blitz
Traditional exercises with the latest interval techniques for high energy, amazingly effective workout lasting only 30 MINUTES.

It will improve your core strength, help you lose weight and tone muscle. The whole session is aimed at speeding up your metabolism, which will burn fat and help tone your muscles. It takes 30 minutes and lasts for 24 HOURS.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
Thursday October 1st
6:00pm  until 
6:45pm
Indoor Cycling
A high intensity, low impact, head to toe workout on a bike. Classes are time efficient, effective and most of all, enjoyable. Every class has its own unique soundtrack to emotionally engage and inspire the workout.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
Friday October 2nd
9:30am  until 
10:00am
Abs, Arms & Ass
Abs, Arms and Ass is a 30 minute interval conditioning class, focusing on arms, core area along with bums and legs. this is a great overall conditioning class.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
10:00am  until 
10:45am
Stretch & Tone
A 45 minute class designed to loosen and stretch your muscles and re-energise your body and mind with relaxation to finish. Regardless of whether you are starting your fitness journey, carrying an injury or have terrific fitness this is the perfect way to finish the week and prepare for a new one. A perfect class for beginners who haven’t done yoga.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
Monday October 5th
5:30pm  until 
6:15pm
Indoor Cycling
A high intensity, low impact, head to toe workout on a bike. Classes are time efficient, effective and most of all, enjoyable. Every class has its own unique soundtrack to emotionally engage and inspire the workout.
The Ryland Centre
New Road
Bromsgrove
B60 2JS
5:30pm  until 
6:15pm
Indoor Cycling
A high intensity, low impact, head to toe workout on a bike. Classes are time efficient, effective and most of all, enjoyable. Every class has its own unique soundtrack to emotionally engage and inspire the workout.
The Ryland Centre
New Road
Bromsgrove
B60 2JS