Class Timetable

Lindsey is an inspirational and committed gym instructor and personal trainer. In classes, Lindsey makes every session challenging and fun and keeps t… Read more

Lindsey has been my personal trainer for over a year now. I have found her to be a conscientious, hardworking, highly motivated professional, and some… Read more

12 weeks ago I plucked up the courage and asked Lindsey Allen for help, I had no energy and felt like a beach whale…. since then she’s done my persona… Read more

I started going to Lindsey classes from September 2013 and she has been a great inspiration to me. Always positive and cheerful and she clearly kn… Read more

Lindsey Allen is a fabulous motivator & trainer. I used to go to the gym before and do a bit of running but didn’t really have much motivation. Then o… Read more

Absolutely fantastic trainer, she will give 100% ! I would recommend Lindsey to anyone. Personal trainer or classes, I’d recommend anyone to give it a… Read more

Lindsey is one of the kindest people I know. She constantly motivates me and challenges me. Lindsey is extremely knowledgeable and all her classes are… Read more

Today I thought I’d give yoga another go as its never really been for me my excuse is always “I’m totally not flexible! It’s not really a workout! I d… Read more

I have been doing Lindsey’s classes and having personal training sessions with Lindsey for nearly 3 years now; it’s the longest I’ve ever lasted at a … Read more

Absolutely loved yoga tonight. Only my 2nd time of going, and just loved how welcoming Lindsey Allen is and how well she explained each move to a nov… Read more