Class Timetable

Lindsey Allen is top of the pops all the classes I’ve attended so far are fantastic…. You can’t help but be motivated and even though they are a tough… Read more

I have been doing Lindsey’s classes and having personal training sessions with Lindsey for nearly 3 years now; it’s the longest I’ve ever lasted at a … Read more

Align & Define ….. over the last 4 weeks I have noticed a big improvement with my flexibility and core strength helping to ease lower back pain that I… Read more

I’ve been having PT sessions with Lindsey for just over 10 weeks now and my results have already been amazing!! I’ve dropped a dress size, increased m… Read more

Lindsey’s classes are absolutely brilliant, never actually stuck any for this long before! This is mainly due to Lindsey getting me so motivated and m… Read more

Lindsey truly is a inspiration, motivation and great instructor! She brings life into your exercises and supports each individual 100% if it’s your fi… Read more

I met Lindsey at the Riverside Club in Northwood as I attended a weight management course she was organising. She is very knowledgeable about the scie… Read more

Absolutely fantastic trainer, she will give 100% ! I would recommend Lindsey to anyone. Personal trainer or classes, I’d recommend anyone to give it a… Read more

Well, what can I say about Lindsey? As an instructor she is motivational, inspirational and dedicated to her job. She makes each class the sort of… Read more