Class Timetable

Today I thought I’d give yoga another go as its never really been for me my excuse is always “I’m totally not flexible! It’s not really a workout! I d… Read more

Whoop whoop! I have been going to the ‘Little Black Dress Club’ at the Ryland Centre for 5 weeks now. Tonight was my last night and it was measurem… Read more

Thank you so much for spending the past 7 weeks with me helping me to achieve my goals. You have pushed me to my limits and encouraged me to do th… Read more

Always motivating you to push harder and be the best you can be! Lynne Wilton

I have participated in Lindsey’s classes now for over 2 years and they are the best I have ever done!!! Hard work, but so much fun!! I’m half way … Read more

Lindsey is an inspirational and committed gym instructor and personal trainer. In classes, Lindsey makes every session challenging and fun and keeps t… Read more

Lindsey is one of the kindest people I know. She constantly motivates me and challenges me. Lindsey is extremely knowledgeable and all her classes are… Read more

12 weeks ago I plucked up the courage and asked Lindsey Allen for help, I had no energy and felt like a beach whale…. since then she’s done my persona… Read more

I met Lindsey at the Riverside Club in Northwood as I attended a weight management course she was organising. She is very knowledgeable about the scie… Read more

I have been doing Lindsey’s classes and having personal training sessions with Lindsey for nearly 3 years now; it’s the longest I’ve ever lasted at a … Read more