After 7 years experience as a Gym Manager, Personal Trainer and Studio Instructor at the BBC Fitness Centres in Central London, I re-located to Bromsgrove, Worcestershire in 2012.

I now offer a variety of mobile PT programmes including high energy, strength training, fat-burning and body conditioning.

I am passionate about promoting the physical and psychological benefits of leading a healthy and active lifestyle, and committed to making exercise accessible to everyone, regardless of their fitness level or goals. My sessions are designed to be a welcoming and nurturing place for people to exercise and take time out, in a bid to support a healthy work life balance.

Check out my personal and group training pages for more details…

During the last 16 years I have built up an array of fitness qualifications so that you can be sure you are in safe hands.

YMCA Certificate in Personal Training Level 3

– Client Lifestyle & Fitness Assessment
– Advanced Gym Instruction
– Nutrition & Weight Management
– Training in Different Environments

YMCA Certificate in Fitness Instruction Level 2
– Exercise & Fitness Knowledge
– Cardiovascular Machines & Resistance Training

FIE Exercise to Music Level 2
– jump fx
– pump fx
– blast fx
– stomp fx
– groove fx

• Power Plate Level 1 & 2
• Hour of Power Certified Instructor
• Pink Belt Kickboxing Coach
• Adv Boxercise® PT/Speed Pads/Kick-Boxercise®/Boxercise®Aerobic Registered Instructor
• Freestyle Fitness Yoga Qualified Instructor
• X-T.R.E.M.E Certified Instructor
• YMCA Supple Strength Level 2
• Pro Cycle Certificate
• Run England – Leadership in Running Fitness